Today was Memorial Day, so both Kevin and Ashley were off work. Ashley got up early for CrossFit and participated in The Murph Challenge 2019. The Murph workout consists of:

1-mile run

100 pullups

200 pushups

300 squats

1-mile run

Since this was Ashley’s first time, she did:

½ mile run

50 Ring Rows

100 pushups

150 squats

½ mile run

She’s sore tonight, but happy that she went.

Andrew & Christina bought Gavin & Amelia a pool. They are going to have a blast this summer!

The Past: May 27, 2003

While at work today I was cleaning out a storage room when I stumbled upon two metal first aid kits. They were both very old so I decided I’d better check out the contents to see if any of it could be thrown away. The first one was full of old medical supplies. So, I laid it in the garbage pile. The second one was a bit tougher to get open. I pulled and pulled and nothing happened. Finally, in desperation I got an ink pen and jabbed at the lid. When I did, I cut the knuckle on my middle finger open. Now how ironic is that: cutting your finger on a FIRST AID KIT! I guess it’s funny in a way. I had to leave early and get a tetanus shot. Oh, and one more funny thing; there was nothing in that second kit except a box of latex gloves!!!